Seminars & Guest Speaking

We all know that healthy employees and students are more productive. From having fewer sick days, to increased concentration, to better overall strength & stamina, you can appreciate the value of having a healthy staff & student body.

terested in putting together a seminar or plan to promote physical fitness in your office, school, or group of friends? We have extensive backgrounds in diet, nutrition, overall physical fitness, as well as knowledge in competition training including: sport specific, bodybuilding, triathlons, and marathons. We will answer questions on dieting, general nutrition, supplementation, cardiovascular & weight training. We also can perform body fat testing, circumference measurements and weigh-ins for individuals if desired.

Fitness modeling / product demonstrations:
We keep ourselves in shape year-round & can help you to promote your quality health or fitness- related product to the public through demonstrations & modeling.

Please contact us if you're interested in this service or if your company would like to sponsor Trish Wood in upcoming competitions.