Personal Training

I offer personal, buddy, and group training sessions at our training studio in Roseville, CA. I will work with you to create a plan unique to your body type, activity level, and desired end result. Please check www.ironaddictiontraining.comfor package options.

My Certifications include:
ISSA Certified- Personal Trainer
NESTA Certified- Sport Yoga
NESTA Certified- Spencer Pilates

Competition training

Thinking about competing in bodybuilding, figure, or physique? We have the resources to get you on stage! My husband and I love training competitors and getting them into the best shape of their lives. We will create custom workouts and diet plans to get you stage ready in a reasonable amount of time without sacrificing your hard-earned muscle. We offer both onsite and remote training packages so we can train local and long-distance clients. Check out www.ironaddictiontraining.com to see our current and past competitors as well as our package options.

Posing classes

I have competed in many competitions and have the experience it takes to know what is looked for in the various organizations. Whether it’s NANBF/OCB/IFPA, INBF/WNBF, ABA/INBA/PNBA, NGA/PNGA, or NPC/IFBB, they all have different posing criteria and require different looks and posing styles. I am familiar with these organizations and will help you pose correctly to fit their guidelines, while also bringing out your best attributes (small waist, broad shoulders, etc).
Posing is all about manipulating your body to show yourself in the best light possible- and I have an eye for that! I will help out not only with your mandatory poses, but also with the required stage walks, routines, suit selections, and any other assistance needed to ensure your bring your most polished package to the stage!